Friday, April 24, 2015

Stretch and Pray


Rejuvenate both your body and soul with just one hour of gentle stretching and mindful meditation.
A new round of "Strech and Pray" is about to begin this Sunday, April 26, from 4:30 to 5:30 p.m. Sessions will also be offered on May 3, May 10, May 17, May 24 and May 31. All will be held at the Gnadenhutten Moravian Church.




Let certified instructors and ordained pastors Tracy Pryor and Michael Poole guide you through an hour of "Stretch and Pray," a session of physical and spiritual exercise based on the mild movements of yoga and tai chi.



"Stretch and Pray" is suited to everyone's ability. No experience or special athletic skills are needed to enjoy the experience.

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